Paul is a native of Rhode Island and grew up in Newport. As a youth, he enjoyed playing many sports, his favorite being football. skiing, and racquetball. Today he is a two-time Triathlete, Tough Mudder, and Body Builder Competitor.
After completing a rewarding 24-year career with the US Navy he was free to pursue his passion for fitness and wellness as a second profession.Upon completion of the National Certification with AFAA for Personal Training, he created Renaissance Fitness and Wellness Center a 5000 Sq Ft studio that housed 9 trainers, 3 registered dietitians, two massage therapists, and one Esthetician.
Now, with the Internet's advantage, he is expanding his outreach via cybertrainonline.com. Paul is married to Linda Manning and has two daughters and three granddaughters. He currently lives in Jacksonville Florida.